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Elemental Sunday: What Could Go Right, Good Products Gone Bad, and Life's Operating System

What Could Go Right, Good Products Gone Bad, and Life's Operating System February 5, 2023 Hey friends, Happy Sunday. I know this sounds cliché, but one of the biggest lessons I've had over the last few months is one of opposites. I had just come off writing a book and re-thinking just about...
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2 days ago • 2 min read

Elemental Sunday: Conveyor Belts, The Eminent Dead, and Reduction

Conveyor Belts, The Eminent Dead, and Reduction January 29, 2023 Hey friends, Happy Sunday. 2023 is a year of resilience for me. Let me tell you why. The world is changing oh so quickly and we're being pushed and pulled through some troubled waters. Wherever your attention is currently focused,...
9 days ago • 1 min read

Elemental Sunday: On Suffering, Inhabiting Habits, and Knowledge Is Power

On Suffering, Inhabiting Habits, and Knowledge Is Power January 22, 2023 Hey friends, Happy Lunar New Year. Today marks the three week mark in January where majority of people who start New Year resolutions give up. If you're finding resistance in the change you're trying to make this year, do...
16 days ago • 1 min read

Elemental Sunday: Becoming Elemental, Why You're Not In Flow, and Running for Perspective

Becoming Elemental, Why You're Not In Flow, and Running for Perspective January 15, 2023 Hey friends, Welcome to 2023. You haven't heard from me since I launched my last book. It's been a busy few months of rest and recovery while celebrating a wonderful book release. Thank you for all the...
23 days ago • 3 min read

Enough. is now available to read.

Hey everyone, After 8 months of writing in my spare time, my book "Enough." is finally available. https://www.amazon.com/dp/B0B9NZ1T8C​​I started to write it at the height of the pandemic. I had been struggling between two extremes of anxiety and boredom that had me questioning if there's more to...
5 months ago • 1 min read

Enough.

Hey friends, It's Jon. I haven't wrote to you for a few months now and for good reason. I've been busy writing a new book and adding all the final touches to it. I apologize in advance if you're new to the email list and haven't seen anything from me yet. I don't like to send newsletters unless...
6 months ago • 1 min read

Your Own Tribe.

Hey everyone, it's Jon. I hope you're having a wonderful Easter Sunday. I'm writing to you today to talk about finding your own tribe amongst the masses. This is to be happy in your own company and to not be afraid of who you are. This is a chapter from my upcoming book "Enough.". Your Own...
10 months ago • 2 min read

Stop Trying So Hard.

Hey friends, It's Jon again. Writing to you from windy Austin this afternoon on another beautiful spring day. I've gone through my first self-review of the book and it's coming out great. At this rate, I'll likely publish it during the summer or early fall. I hope you'll read it. Today I wanted...
10 months ago • 2 min read

Novelty Wears Off.

Hi friends, It's Jon again. I'm writing to you after going on a wonderful 5-mile run here in Austin. Today I wanted to talk about what I noticed when experimenting with a new app called TikTok back in 2019. Novelty Wears Off. When I first opened TikTok back in 2019, I found myself addicted almost...
10 months ago • 3 min read

Change Happens.

Hey everyone, It's Jon. I'm writing to you from one of my favorite times of year. Everything is starting to turn green here in Austin and everyone is out and about. Today I wanted to talk to you about change in our lives and especially the rate of that change. Over the last decade, things like...
11 months ago • 2 min read